Five Rings Fitness is owned and operated by Matt Hemingway. Matt is a highly decorated Track and Field Athlete.    In 2004,  Matt won a Silver Medal in the Olympic Games for the USA.  Matt spent many years training and competing Internationally in Europe and Asia.  Matt is a 5 time NCAA All American in Track and field and a member of 7 NCAA Championship Track and Field teams while attending the University of Arkansas.

Even though Matt isn’t competing these days,  he’s made a conscious decision to pursue a healthy and active lifestyle.